Month: June 2019

5 Genius Ways to Master your Emotions

5 Genius Ways to Master your Emotions

It’s human nature to feel negative emotions. However, the way we handle them can be a huge determinant of the quality of our lives. Handling them effectively will significantly reduce the amount of stress in your life. If you are unable to do so problems will spiral out of control. In this article, I am listing 5 genius methods you can use to master your emotions.

Conscious Learning and unconscious Learning

Conscious learning and unconscious learning

What is Conscious learning and Unconscious Learning? Unconscious learning and conscious Learning are two ways that we learn. Conscious learning takes place when the conscious mind is participating in the learning process. When you are trying to figure out how to perform Complex mathematical calculations you are engaging in conscious learning. The mind participates in …

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Six Relaxation Techniques

6 Relaxation Techniques | How to Overcome Stress?

Stress has become a major part of the modern world. That is why we need to actively take some time to relax. We need to actively take part in maintaining a healthy mind as well as a healthy body. That’s what relaxation techniques are for. Below you will find 6 Relaxation Techniques to help you de-stress.